If you want to avoid squishing your junk, I recommend buying some elasticated boxers that are just a LITTLE bit tighter than you would buy for every day wear. Keep your business pulled in close and tight.

As for avoiding workouts… theres a lot to unpack there. The short version is “You have the DNA you have” no amount of a “Bikini body” workout is going to give you tits or a BBL booty and any workout that mentions “Targeted fat loss” is bullshit. Situps do not burn belly fat. Workouts for bodybuilding and workouts for functional strength are different. Workouts for cardio and workouts for conditioning are different.

But what might build a bunch of muscle and functional strength for a 60kg woman might only qualify as a warmup for me, programs written for women will likely be different because (THIS IS NOT SEXISM) men on average carry more muscle as a percentage and less fat. Workouts programmed for women tend to have more cardio and lower weight. Not to say that you couldnt do that workout and hit it with intensity and get results, but its likely to be suboptimal.

If you’re interested in learning more about exercise science Dr Mike Isratel of Renaissance Periodization on YT has some fantastic and easy to digest videos (not exactly geared for beginners but theres some very quality insights if you find the right videos.) As well as James Smith, Dr Pak, Jeff Nippard and their associated friends.

A lot of the whole thing about women avoiding exercises because they dont want to look more masculine is ridiculous. Its like putting $50 in a savings account and worrying about the tax implications of your future millions, its not going to happen by accident.

A high end tablet press can make over 1.5 million tablets an hour with no additional consumables or ingredients, Its purely mechanical. Conventional tablets will definitely be cheaper to manufacture but not to the degree that they are sold at in retail markets the whole sales chain of gel capsules are deliberately marking up the product because if you have trouble swallowing conventional tablets you WILL pay the markup.

Its a case by case basis. Local news is probably a “yeah ok” or a niche hobby website that isnt an AI generated thinly veiled excuse for amazon affiliate links.

National organisation that still puts most of their shit behind a paywall and bombards me with bullshit. LOL, fuck off.

I worked with a guy that if he slept in or ran late for work tossed his gym gear on instead of his work clothes and ran into the office apologising and went to the bathroom to get changed.

People thought that he was a fitness NUT and he always stayed back to make up the time so he was called dedicated. In truth I knew he trained after work and regularly stayed up mega late playing COD and slept through his alarm.

Id say the one thing I kind of disagree with here is the emails. If I’m at my computer and the email says “Are you able to handle this 15 minute job for me by EOD?” I respond immediately “Yeah, I can fit that in.” and then go back to whatever it was I was doing and handle it later.

If someone is asking me to do a big job I dont reply immediately and go do some prep work for the big job and email them an hour later. “Not a problem, Ill get on it ASAP.”

If you respond and get tasks done immediately sometimes it makes them think you must be in the middle of something when you dont. When someone gives you a big task that will take 4 hours and they check in on you 3 hours after you reply to the email and you’re almost finished, it puffs up your ability.

But in general I agree, responding to emails is a great tool for managing perceptions and expectations.

No way, Ive been on the antidepressant merry-go-round before. They were not a pleasant experience for me.

Chewing nicotine gum.

Havent had a smoke in years but trying to give the gum up means I turn into a raging asshole.

Only 1?

I used to race alot, by my count Ive bent 6 cars into a nonfunctional condition.

You’re right. Everythings fucked, why try at all lets just roll over and take it.

So people cant access “unrated” 18+ content they found on Google and then have people get mad that the content was NSFW or restricted.

Its essentially a “We dont know what your going to find here and dont want lawsuits” protection.

You search post histories to comment on stories from 15 years ago because someone doesnt agree with you? Fuck you are pathetic.

I mean, theres 3 categories for giving them a pass on their transgressions (as a fan, not legally or morally speaking) IMO.

1. The art/performance was just so far beyond good that you cant deny the cultural significance. E.g Michael Jackson, Elvis, Tupac.

2. You had a personal connection to the art before they did the shitty thing or before it came to light. (In my case: early Chris Brown, Kid Rock) They were big in my late teens and early 20s and I have positive memories associated with their songs. Not the percieved quality of the art.

3. They had their day in court, did their time and time has passed. E.g Mark Wahlberg, I dont know the guy, I dont know if he is a good person or not these days. But the last documented occasion of him being a huge violent racist asshole is 1992… 32 years ago.

Oh is this the new “Gaslighting”?

We figured 120 was “just too much enough” also 600 sounded like a nice big number, nobody actually thought they would get through them but we wanted to be sure you had to quit instead of running out.

In the end we went to McDonalds and did large McChicken meals instead. I finished 4.

5 big lads competing who could eat the most.

KFC had a promotion 20 nuggets for $10 (with the local conversion it was a good price) so my friends and I went into the local one, spoke to the manager and said “We’re going to order 600 nuggets on saturday night at 6pm, is that ok?” and the manager said it was. We called the store at like 3pm and reminded them and made sure it was still ok. It was. We placed the order online at 6pm exactly, waited half an hour and went to get them. We turned up and the shift runner said "Oh, we assumed that order was a prank so we didnt make it. We asked them to make it and she said “Its the middle of the dinner rush, Im not making you 600 nuggets.”

Fucking cunts.

Does Terry Fly alot?

I actually know a “Max Johnson”

I just love the idea of dudebros being like

“DUDE! I found this awesome bar, drinks are well priced and chicken wings are off the hook. Wanna go?”

“Sure whats it called?”

“…its not important, Ill pick you up on the way.”

“I’ll have to come straight from work, whats it called?”

“…Its on the corner of Green and Smith st, big green sign, orange door.”

“Whats it cal…”

“Nevermind I’ll call Jeff.”