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Worse, if you try to minimize sleep to maximize your day then your body and mind suffer.
Though there are some natural “short sleepers” that can get a full night in 5 hours. That’s definitely not me!
Every day is pain
Why must I be :(
Because not being is a sub par alternative.
You dont go to sleep so tomorrow doesnt begin. I go to sleep so today ends, we are not the same
I’m a late 30s IT worker and this is deep.
You guys are getting sleep?